Sometimes, navigating life's difficulties requires the help of a professional. No matter what your life experience, working with a therapist can be a step toward growth. Barriers to treatment, like a lack of available providers or transportation concerns, can make it challenging to find an in-person provider. An online platform like BetterHelp can make treatment more flexible and convenient.
With BetterHelp, you can work with a clinical psychologist, licensed professional counselor, or clinical mental health counselor from the comfort of your home at a time that works for you. Plus, you can change providers anytime until you find one with whom you have a good therapeutic relationship.
Therapists on the platform are experienced in counseling psychology and familiar with a broad range of treatment modalities. Whether you’re experiencing the stress of navigating the criminal justice system or dealing with life challenges like domestic violence, abuse, or other types of trauma, a therapist will work with you to understand your personal experience and help you learn coping skills for daily life.
If you’re looking for an online therapist, NM has many options. The psychologists, counselors, and social workers listed below are licensed to provide online treatment across New Mexico.
Dr. Kourtney Vaillancourt
Thank you for taking the time to read through my profile, I am glad that you are taking the step to reach out for help! To begin, I am a licensed Marriage and Family Therapist, a Licensed Drug and Alcohol Counselor, and a Life Coach in New Mexico. For the past 14 years I've worked with individuals, couples, and families across the lifespan to tackle challenges that they're facing in their lives. I have specialized training in family relationships, marriage/couples, substance abuse, sexuality, mindfulness, grief and loss, trauma, and military families. I engage in a non-judgmental approach to helping clients identify their strengths and use those to tackle the problems they face. I think that it is important for me to note that I really love the work that I do, and I love being able to provide therapy through a platform that is convenient and available 24/7. Online therapy is new and exciting, but also may be a little scary at first. I'm here to take things at your pace and to help you to navigate the platform and to help you feel at ease with this style of work. :) I engage in client-centered practice where your needs and wishes are respected and honored. I practice from a systems perspective that involves considering how the challenges you face are impacted by, and likewise impact, the systems to which you belong (i.e., family, work, community). I am also a strengths-based therapist who avoids pathologizing anyone, we all experience challenges and need help from time to time, that is not an indication of some inherent weakness. I am comfortable working with liberals and conservatives, religious and non-religious individuals alike. Because I adopt a non-judgmental approach and one that allows you to be the expert in your own life, my own perceptions and beliefs take a back seat. Of course it is impossible to completely avoid bias, but I actively address with my clients their beliefs and values and we work together to understand one another and respect differing perspectives. So please do not be confused or discouraged because I list in my profile that I can work with people from opposite spiritual, religious, or otherwise beliefs...the client-centered practice that I have built allows an opportunity for this. I am also happy to discuss this further if questions arise. :) Personally, I am the mother of two young and energetic boys who keep me running! I have been married for 15 years, my husband and I enjoy watching movies, camping, hiking, and most of all laughing. We also have two very spoiled dogs who round out our household. I take pride and joy in my work and look forward to engaging with you as you begin your journey to a better you!
Vicki Lannerholm
Hello there! Glad you have come to my page. It can be difficult to reach out let alone find the right counselor. I am sure you are curious to know how I can help. My goal is always to be a spring board towards understanding on the road of client discovery and resolution. Whatever the challenge may be, big or small. I don’t see my role as fixing anything or anyone. I am here to be a person who listens through a lens of psychological expertise to give you the best information for your situation. To listen in complete confidence to help you discover what brings meaning in your life and set a course to get there. While some people only need a few sessions to get back on track for others it can take longer. It is up to you. I’m not here to tell you what to do but rather to make available to you all of what I am trained to know, facilitated by your unique needs, and delivered in a way that challenges and empowers you to move forward. A conduit of information at your disposal. I believe in keeping things simple. Life and work should not have to be complicated. My practice model focuses on the power of information in human exchange. My approach is practical, solution focused, and includes education about why we do what we do as well as evidence-based techniques to manage mental health. My training and experience go back over twenty years when I began as a part-time peer and faith-based counselor. Over the years I gained experience as a behavioral management specialist and coach, later moving on to complete a master’s degree in professional counseling. Currently, I am working on a dissertation for a Doctorate in Clinical Psychology. I spent several years studying under a master to acquire specialized training as a Choice Theory Psychologist and Certified Reality Therapist. My career background spans corporate, clinical, non-profit, and managed care, education, mental health, and public policy. As a coach I serve professionals in the workplace. As a Licensed Professional Counselor, I provide mental health counseling. Since 2009, my professional story includes the privilege of working with a diverse range of populations primarily in the great Southwest. Adults, youth, and families. The best part of which was the rich cultural heritage that all clients brought with them to educate me on various worldviews. My credentials include assessing and treating psychiatric conditions. However, I am much more interested in helping define the immediate problem and explore strategies towards solutions than assigning diagnostic labels. If you are experiencing a problem today, emotionally, psychologically, at home or work, let my years of expertise and knowledge in psychology work for you today! Schedule a time and we can begin to work through it together.
Dr. Beatrice Ilumin
Having worked as a licensed clinical mental health therapist in a myriad of settings: a treatment center, shelter for battered families, DWI prevention, and private practice in our New Mexico community, gratitude remains for individuals and their families who sought to recover from life's challenges. Working with adults from diverse backgrounds experiencing life transitions, relational difficulties, grief and loss, aging, and care-giving to an elderly loved one are presented with courage and hope for change into a better way of life. COVID has entered into our lives with its necessary precautions; hence, this counseling room is an empathic place to share "how COVID had or continues affecting your life." And in all of life, both you and I seek justice, equity, inclusion and a sense of belonging mindful that in this counseling room: Safety First! is offered and prevails. Each of us has a story and our work together is to help redirect and make sense of your narrative in a safe and non-judgmental space as "we" explore the unique nature of your struggles. Cognitive Behavioral Therapy is addressed whereby thoughts and actions lead to core beliefs hurtful to one's own self as well as other therapeutic practices which include Mindfulness Practices, Solution-Focused Therapy, Positive Psychology Therapy and an Approach to Trauma-Informed Care each held in confidentiality, compassion, and empathic listening; it is an alliance between therapist and "subscriber" to be at the center of each session. NOTE: subscribers 29 years and older are preferred; a member is not turned away as long as reasons for therapy can be served by this counseling room's specializations; however, an individual cannot be younger than 25 years. From the University of Southern California, a Bachelor of Arts in English cum laude was awarded. Eventually, a move to New Mexico was made to attend St John's College Graduate Institute whereby a Master of Arts in Liberal Arts was received. Studies continued with Pacifica Graduate Institute, Carpinteria, CA; hence a recipient of a Master of Arts in Counseling Psychology and Doctor of Philosophy in Depth Psychology. Travels to meet youth from all over the world were made to Western Europe, Mexico, Israel, and China. In China, a school-teacher-guide asked, "Please spell psychology." With a right index finger positioned on the top of her left hand, written in Mandarin was psychology: "Oh, Bea, psychology means you see my Heart." I am privileged to be chosen as your therapist. Gratefully, Beatrice Beatrice Holtz Ilumin PhD LPCC
Melanie McKinney
Hello and welcome, so happy you reached out to make changes for the better in your life. My name is Melanie Mckinney and I am a Licensed Marriage and Family Therapist in New Mexico. I was born and raised in New Mexico and received both my undergraduate degree in Psychology and graduate degree in Family and Consumer Sciences. I have been practicing as a therapist for the last 20 years. I take great pride in being able to form strong therapeutic relationships with my clients and make them safe and comfortable in sharing and making the most out of therapy. I have been privileged to work with clients in a private practice setting, community agencies and hospital settings. . My specialties include working with individuals that may be experiencing problems in their relationships, individuals contemplating a divorce or ending a relationship and women’s issues, such as miscarriage and parenting concerns. Using a client centered approach, meaning therapy is about you and your needs and wants. I will listen to you and bring understanding and compassion to the therapy process, allowing healing to begin. Together will find out the most goals you have for positive changes in your life. Using Cognitive Behavior Therapy and Dialectical Behavior Therapy to help you change the way you see and think about issues in your life. we will identify thought patterns that may be holding you back as well as providing strategies to live your life with joy and purpose and stay focused on the present moment. Specialties Stress, Anxiety Relationship issues Family conflicts Depression Coping with life changes Also experienced in: LGBT , Trauma and abuse , Grief ,
Carlton Lewis
I am a licensed mental health counselor and life coach here in New Mexico with 16 years experience. I see myself as a "coach." Every client teaches me something! It is my desire to have a positive impact on clients, regardless of the life challenges they present with. While I may not have the answers to every life challenge presented at my fingertips, I am blessed to know where to find the answers! I have been through the pain of divorce, have been healed, and am aware of the scars left behind. I love it when people display the bright light of "insight" as the light bulb in their head goes off! I love the journey of discovery we go on together in search of the bright light! May I join you?
Nicole Neal
I am a clinical counselor, specializing in trauma and addiction. I have 25 years of experience working with clients struggling with depression, anxiety, relationship problems, verbal/emotional/physical/sexual abuse, and psychotic disorders. My approach mirrors that of Thomas Szasz, MD, as he wrote in The Healing Word: Its Past, Present, and Future: "Mental illness and psychotherapy are fictions. Neither exists. Only the patient, the therapist, and a particular relationship between them exist. Both participants are responsible moral agents. Each is existentially equal to the other, each influences the other, and each is responsible for his or her behavior. The therapist can neither cure the patient not make him or her sick. However, the patient can do both of these things -- for or to himself or herself-- by making use of the therapist's helping or harming words (Bohart & Talman, 1996)." ... The expert's role is to engage the clients in a process of searching self-examination, with the aim of enabling them, if they so choose, to become more free and more responsible.
Ashly Huffstatler
Welcome!! I am so glad that you are here and working on your self-care! It takes a lot of courage and strength to seek help when it is needed. I want to start off by saying thank you for sharing your trust with me. It can be so hard to give trust to another so I want you to know that a greatly value the trust that you have give to me. Let me introduce myself, my name is Ashly and I am clinical social worker in Texas. I have been in this field a little over 10 years, starting in 2009. I started out at the most entry level position in the field and through time, schooling, and experience I have become able to offer counseling services to all those who are searching for support and a little bit of extra help. I share this with you to offer a little bit about myself to you as well as so you can you know about my background in this field. I believe it is important for you to feel comfortable with me in order for you to get the best experience from our meeting together. I achieved my Bachelor’s in Psychology through University of Mary-Hardin Baylor in 2010 and my Master’s degree through University of Texas at Arlington in 2015. I have experience with ages from 4 to 94, through all stages and walks of life. I have experience in assisting with depression, anxiety, trauma/abuse, life changes, chronic health issues, and end of life. I have worked in non-profit agencies with youths and their families, interned with veterans, and currently working with adults and seniors in dialysis. I have also had experience inworking in animal assisted therapy with horses. I work with a variety of theories and techniques that will be tailored to you and your experiences. There is not a one size fits all for counseling and you are the expert of you. I want you to feel comfortable talking with me and please let me know what styles work best for you so that you can get the best out of this experience. I am here to support you and your journey. Please know that nothing you say will shock me and I will never judge you. This is a safe space and you can voice your mind and feelings freely. I would like to partner with you on your journey and collaborate with you so that you can meet your goals. Thank you so much for giving me your trust and your times. I know how very valuable these two things are and I will treat them that way. I look forward to working with you. May safety, health, and happiness find you always.
Caitlin DiFiore
Hi! My name is Caitlin and I am a Licensed Clinical Social Worker with 7 years of professional experience working with individuals, couples and families seeking counseling and clinical case management. I have experience in helping clients with stress and anxiety, depression, career difficulties, & coping with life changes. My professional practice areas have included working with individuals and families, often with court- related, criminal justice and/or child welfare involvement. I have experience working with clients who are navigating thoughts and feelings of depression, anxiety, shame, anger, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life challenges. My practice philosophy is rooted in meeting a person where they are at and empowering them to make changes in their life at a pace that is comfortable for them. Through a Person-In-Environment approach, with a short-term, integrated use of Client Centered, Solution Focused, and Cognitive Behavioral Therapy modalities, I hope to support you in creating that path to the life experience you want. I look forward to working with you! Caitlin DiFiore She/Her/Hers
Sandra Olivas
I am licensed in Texas and New Mexico with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brad Cherry
I am licensed in Pennsylvania, Texas and New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amanda De La Cruz
Thank you for taking this step to begin therapy! My name is Amanda De La Cruz and I am a Licensed Clinical Social Worker in New Mexico. I have been practicing social work for over 14 years with a specialty in medical social work, crisis intervention, and geriatric group therapy. My therapy approach is an integrative manner utilizing various theories, methods, and techniques from different evidence-based psychotherapy approaches such as psychodynamic, cognitive behavioral, humanistic, and systemic theories that are unique to the client. The most common forms of therapy used are Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy (TF-CBT), Mindfulness Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT), with a motivational interviewing style. I have experience working with clients from a wide range of concerns including anxiety, stress, suicidal thoughts, ADHD and autism, depression, relationship issues, parenting struggles, family dynamic concerns, addictions, trauma, and chronic health problems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you take this brave step towards empowerment! I look forward to working with you.
Melinda Roberson
I am licensed in New Mexico with 16 years of professional work experience that demonstrates my dedication to improving the lives of individuals and families. I have experience in helping clients with stress and anxiety, depression, family conflicts, trauma and abuse, & parenting issues.
Janine Gonzalez
I am a Licensed Clinical Social Worker in the state of Florida, Colorado, Nevada, New Jersey and New Mexico: with over 20 years' experience working with a diverse population. This includes working with individuals experiencing complex issues. I believe that you are the expert of your story and within you are the answers. It takes courage to seek out assistance and determination to see it through. Taking the first steps toward change. I am here to support and empower you in your journey.
Michelle Fischer
I am licensed and board certified in New Mexico with over 22 years of experience counseling adults. I have expertise in these areas: stress, anxiety, depression, addictions: (screens, sex, shopping, chemicals etc...) and anger management. I will treat you with respect, sensitivity, and judgement-free compassion. I will customize our discussions to meet your personal goals. Taking the first step to get help takes courage--Good Job! —Michelle
Katrinka Espinosa
I am licensed in New Mexico with almost 5 years of professional work experience. I have experience in helping clients with stress, anxiety, intimacy related issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can therapists in New Mexico support you?
Therapists in New Mexico can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,388,663 people live in New Mexico, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Mexico may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New Mexico working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Mexico, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New Mexico support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Mexico can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in New Mexico
- Albuquerque, NM
- Las Cruces, NM
- Rio Rancho, NM
- Santa Fe, NM
- Roswell, NM
- Farmington, NM
- Clovis, NM
- Hobbs, NM
- Alamogordo, NM
- Carlsbad, NM
- Gallup, NM
- Sunland Park, NM
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